Not that any of this is a linear path, but I think finishing with Primary Control is fitting as it is also where it, and all life, begins.

So, the first commandment of the Alexander Technique is “let the neck be free”

To “explain” Faulty Sensory Awareness though - I invite you to conduct the following self-experiment. You will need a mirror and you will need to be upright, either sitting or standing.

Inhibition is a pause

But here we are, however many years later and we now have this capacity to reconsider our habits - we can practice the recognition of the force of habit

It’s a practice of seeing again what is actually true, and repetition perfects grace

If one’s standards are conditioned to be based on “getting it right” - how often are you meeting your own standards?

The conditions that might be obscuring things may or may not be true and a person can be tricked into believing things about themselves if the lie is repeated often enough.