Balance Lab Half-Day Retreat - Standard Rate
Step away from stress for this half-day online Experience. Guided exercises incorporating a blend of Alexander Technique, mindfulness practices, mindful movement, and journaling to help you reconnect with your body and create time to notice your relationship with the present moment.
Step away from stress for this half-day online Experience. Guided exercises incorporating a blend of Alexander Technique, mindfulness practices, mindful movement, and journaling to help you reconnect with your body and create time to notice your relationship with the present moment.
Step away from stress for this half-day online Experience. Guided exercises incorporating a blend of Alexander Technique, mindfulness practices, mindful movement, and journaling to help you reconnect with your body and create time to notice your relationship with the present moment.